Recent Posts


Low Calorie Avocado Toast

My low calorie avocado toast is the perfect avocado toast recipe for anyone on a weight loss journey. I’m definitely a millennial which means I have to love avocado toast. Fortunately or unfortunately it’s somehow become woven into our DNA and identity. Unfortunately, going out to brunch every Sunday and […]

Breakfast, Dessert

The Best Double Chocolate Protein Muffin Recipe

If you’re someone with a sweet tooth, you’re probably always on the lookout for delicious recipes that won’t derail your healthy eating goals. Good news, That’s where this easy to make double chocolate protein muffin comes in. These healthy muffins are packed with 20 grams of protein, making them an […]

Cookies, Dessert

Low Calorie St. Patrick’s Day Cookies

Low calorie St. Patrick’s Day cookies are not only healthier than traditional cookie recipes, but they also offer a delicious and satisfying treat that’s perfect for celebrating the holiday. These cookies use low-calorie sweeteners and light margarine, making them a guilt-free indulgence that won’t sabotage your weight loss goals. What’s […]

Breakfast, Side Dishes

Low Calorie Irish Soda Bread

St. Patrick’s Day is a festive occasion celebrated around the world, often marked by parades, wearing green, and indulging in traditional Irish food and drink. While it’s easy to get swept up in the revelry and enjoy the hearty fare, staying on track during St. Patrick’s Day can be a […]

Drinks, Low Calorie

Protein Shamrock Shake

A Guilt-Free, Healthier Alternative to McDonald’s Classic. The Protein Shamrock Shake is a delightful and nutritious spin on the iconic McDonald’s Shamrock Shake, which has captivated taste buds for decades. With its creamy, minty flavor and vibrant green hue, the original shake has become a symbol of St. Patrick’s Day […]