Lose the weight, not the pizza.
I love a delicious breakfast sandwich. Whether it’s fast-food breakfast sandwiches or hand crafted from a local deli, it has been a morning staple in my life as far as I can remember. Unfortunately those juicy delicious NY breakfast sandwiches I used to get? Over 700 calories. Jimmy Dean Breakfast […]
My low calorie avocado toast is the perfect avocado toast recipe for anyone on a weight loss journey. I’m definitely a millennial which means I have to love avocado toast. Fortunately or unfortunately it’s somehow become woven into our DNA and identity. Unfortunately, going out to brunch every Sunday and […]
Who doesn’t love buffalo chicken or mac and cheese? This Buffalo chicken mac and cheese recipe combines two of my favorite comfort foods into one ridiculously high protein meal prep that fits into my low calorie diet. This spicy buffalo chicken mac recipe is not a super creamy mac that’s […]
I know, I know this Peanut Butter Jelly French Toast recipe is either going to be your next breakfast food obsession or it’s going on your “no thank you” list. What is Peanut Butter Jelly French Toast? Peanut butter jelly french toast is exactly what it sounds like, smooth peanut […]
Honey garlic shrimp stir fry is a super tasty dish that has a great mix of sweet and savory flavors. It’s a healthy and filling meal that’s perfect for dinner or meal prep. The reasons it’s so yummy are the amazing blend of ingredients, how easy it is to make, […]
These Big Mac bites are a great way to enjoy the flavors of a Big Mac in a fun, bite-sized portion. They are perfect for game day, parties, or even as a delicious way to spice up your weeknight dinners. I’ve always said the best way to lose weight is […]
If you’re someone with a sweet tooth, you’re probably always on the lookout for delicious recipes that won’t derail your healthy eating goals. Good news, That’s where this easy to make double chocolate protein muffin comes in. These healthy muffins are packed with 20 grams of protein, making them an […]
Low calorie St. Patrick’s Day cookies are not only healthier than traditional cookie recipes, but they also offer a delicious and satisfying treat that’s perfect for celebrating the holiday. These cookies use low-calorie sweeteners and light margarine, making them a guilt-free indulgence that won’t sabotage your weight loss goals. What’s […]
St. Patrick’s Day is a festive occasion celebrated around the world, often marked by parades, wearing green, and indulging in traditional Irish food and drink. While it’s easy to get swept up in the revelry and enjoy the hearty fare, staying on track during St. Patrick’s Day can be a […]
A Guilt-Free, Healthier Alternative to McDonald’s Classic. The Protein Shamrock Shake is a delightful and nutritious spin on the iconic McDonald’s Shamrock Shake, which has captivated taste buds for decades. With its creamy, minty flavor and vibrant green hue, the original shake has become a symbol of St. Patrick’s Day […]