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Tag: Meals under 500 Calories


THE LOSE WEIGHT EAT PIZZA COOKBOOK IS HERE! UNDER 400 CALORIE BUDGET COOKBOOK! If you’ve loved all my free recipes here and in the Lose Weight, Eat Pizza Facebook group you are going to love this cookbook! Here is the direct link to get it: https://shop.lwep.com/products/lose-weight-eat-pizza-cookbook?utm_campaign=website The cookbook has so many […]

Steak Fried Rice

Looking for an easy and delicious recipe to try out? Look no further than steak fried rice! This simple recipe has great flavor, will excite your taste buds and may just be one of your favorite new recipes. This easy meal can even be made a few days ahead and […]

Thai Pineapple Fried Rice

Thai pineapple fried rice is a delicious recipe that combines sweet pineapple pieces with savory flavors of stir-fried rice. This recipe is an excellent way to use leftover rice and turn it into a tasty meal. The sweet pineapple chunks add a burst of flavor that complements the rice perfectly. […]

Buffalo Chicken Pizza – Low Calorie / High Protein

Buffalo chicken pizza is super tasty because it has bold and spicy flavors, tender chicken, creamy ranch, and a crispy crust. The buffalo sauce adds tangy and zesty flavors that are a bit spicy, while the cooked chicken is juicy and savory. The creamy blue cheese adds a rich and […]

Quick Easy Honey Garlic Shrimp Stir Fry Recipe

Honey garlic shrimp stir fry is a super tasty dish that has a great mix of sweet and savory flavors. It’s a healthy and filling meal that’s perfect for dinner or meal prep. The reasons it’s so yummy are the amazing blend of ingredients, how easy it is to make, […]

Tortellini with Marinara Sauce

Tortellini with marinara sauce is an excellent meal option for a busy weeknight or a quick dinner solution. With simple ingredients that can be found at any grocery store, this particular recipe is easy to prepare and can be customized to suit any taste preference. As written this is a […]


Mac and cheese is a beloved dish in households across the country. It’s the ultimate comfort food that satisfies our cravings for something warm, cheesy, and filling. However, traditional mac and cheese is not always the most diet friendly option, as it can be high in calories and low in […]

The Easiest Baked Pancakes ( Meal Prep / Freezer Meal )

Baked Pancakes have been a breakfast go-to when I know I have a crazy week without a lot of extra time on my hands. The best part is they are an awesome freezer meal that everyone can just grab and go. Personally I’d rather make a gourmet breakfast every morning […]

High Protein / Low Calorie Lazy Chicken

I honestly don’t really know what to even call this dish so I’m calling it “lazy chicken”. Why is it lazy? because one day I was tired, hungry and knew I needed to get in a bit more protein for the day but didn’t want to just scarf down chicken […]