Brown Sugar Steak Kebabs

These Brown Sugar Marinated Steak Kebabs are great for any backyard BBQ. We make these a few times a month! Try to use a lean cut of meat and trim the fat, like a top round cut. This will reduce the calories significantly and because this steak is going to sit in a marinade for at least 3 hours and fully soak up all the flavors you aren’t going to notice the difference between this and a fattier cut of meat. The serving size is 1 kebab but we like to have two each coming in at 404 calories this is the perfect BBQ meal to stay on track.

Brown Sugar Steak Kebabs

Recipe by Kristen FerraraCourse: DinnerCuisine: BBQDifficulty: Easy
Servings

4

servings
Prep time

3

hours 
Cooking time

10

minutes
Calories

202

kcal

Ingredients

  • 16 oz Steak ( try to use a lean cut )

  • 1/4th cup Soy Sauce

  • 3 tbsp Brown Sugar

  • 2 tbsp distilled white vinegar

  • 1/2 tsp garlic powder

  • 1/2 tsp seasoning salt

  • 1/2 cup sprite zero

  • 1/2 tsp pepper

  • dash of cinnamon

  • 1/2 tsp chilli powder

  • 1 Red Bell Pepper

  • 1 Green Bell Pepper

  • 1/4th Red Onion

  • 1 cup Pineapple – cubed

Directions

  • Cut steak into cubes
  • Mix Soy Sauce, Brown Sugar, White Vinegar, garlic powder, seasoning salt, pepper, cinnamon, chilli powder and sprite zero in a bowl.
  • Add in steak and let marinade in the fridge for 3-8 hours.
  • Cut Red, Green bell peppers and red onion thick chunks
  • Cut pineapples into cubes
  • Add Pineapple, Steak, Peppers and Onions to skewers (If you use wooden skewers let the skewers sit in water for 20 minutes before assembling), optionally you can sprinkle with an extra tbsp of brown sugar before grilling
  • Grill on Medium heat for 10 minutes, rotating halfway through, this will produce medium rare steak.

Notes

  • We put two peppers and two onions between each steak piece, We try to use 4 pieces of steak per skewer.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories202
  • % Daily Value *
  • Total Fat 7g 11%
    • Total Carbohydrate 10.5g 4%
      • Protein 24g 48%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.