Big Mac Egg Rolls

Big Mac egg rolls are a delightful twist on the classic fast food burger, this delicious recipe will have quickly become a family favorite. The egg roll wrapper gives the dish a crispy texture and the unique shape of the roll makes it an appealing finger food. You can also eat these without making my low calorie big mac sauce. They’ll be delicious cheeseburger egg rolls and you can use whatever dipping sauce you’d like!

The flavors of a Big Mac are present in each bite of the egg roll, from the seasoned ground beef, dill pickles (okay, pickle relish but nobody has time to sit there dicing pickles okay?) and melted cheese. The combination of these ingredients and the crunch of the wrapper create a dish that’s both savory and satisfying.

Their unique blend of flavors and textures make them a crowd-pleasing snack that’s sure to satisfy any burger craving, especially at only 110 calories an egg roll.

Looking for a lower Calorie Big Mac recipe?

We all know what makes a big mac great is the special sauce. My skinny big mac sauce is also used in my Low Calorie Big Mac Recipe! If you are looking for a side dish for this meal I recommend trying out my Air Fryer Garlic Parmesan Fries! Or you can try out my other egg roll recipes like my buffalo chicken egg rolls.

Why you should make Big Mac Egg Rolls

• Contains simple ingredients you probably already have in the fridge
• Can be made for a super quick lunch or dinner
• The perfect appetizer for game day
• This easy recipe will have you chomping down in 10-15 minutes

Ingredients you’ll need to make the best big mac egg rolls

(full recipe, easy to follow instructions and ingredients list with measurements are in the recipe card below)

Lean ground beef – I used 96/4 because I had it on hand

1 tsp SPG seasoning – salt, pepper, garlic

8 egg roll wrappers -Do not use spring roll wrappers. I use the nasoya brand. You can find them in the produce / vegan section of most super markets!

4 slices of fat free American cheese: If you have regular cheese slices that’s fine too! To keep the calories lower split them into 4th’s instead of halves.

Minced white onion

Sweet pickle relish – I use pickle relish because I’m lazy, you can cut up dill pickles and use the same amount if you want!

Shredded lettuce

A small bowl with water – like itsy bitsy amount of water, it’s just to seal the edges of the egg roll wrappers.

FOR THE SAUCE

Light mayo

French dressing – Get creamy french, not thousand island. It makes a difference! If you can find light french awesome! If not regular creamy french is fine!

Sweet pickle relish

White vinegar

Minced onion

Salt

DIRECTIONS

Combine ground beef with SPG seasoning

In a large skillet over medium heat cook beef until browned. transfer to a paper towel-lined plate.

place egg roll wrapper on a clean surface, in the center of the roll add half a slice of cheese, 1 1/2 tablespoons of hamburger mixture, white onion, sweet pickle relish and shredded lettuce.

Follow photo instructions below on how to fold the egg rolls, make sure all sides of the egg roll wrapper is closed so you don’t have leaks. You’re going to use the water on the edge of the egg roll wrapper to keep it closed.

Add egg rolls to air fryer basket and lightly spray with cooking spray. Cook for 4 minutes on each side at 400F.

FOR THE SAUCE:

In a large mixing bowl combine all ingredients. Sauce will stay in the fridge in an airtight container for a week.

I don’t own an air fryer. What can I do?

Fear not! These can be made a few different ways! If you do not have an air fryer you can bake these in the oven instead. Place egg rolls on a sheet pan and bake for 7-10 minutes each side at 400F. If the egg roll wrappers aren’t crispy yet leave them in for an additional 2-3 minutes. If you don’t have an air fryer yet I suggest getting one. Airfrying has become my favorite way of cooking most meals.

Can I deep fry big mac egg rolls?

Yes. Unfortunately if you decide to fry egg rolls you’ll be significantly increasing the calories. To deep fry you’ll heat about an inch of oil in a medium skillet (I find canola oil is best for frying). Once you heat oil you’ll slowly add in egg rolls. Turn occasionally and make sure all sides of each egg roll gets cooked in the oil. These will deep fry in 2-3 minutes, remove once the outside is golden brown. Deep frying your egg rolls will add hundreds of calories to each egg roll. I recommend sticking with air frying or baking.

What are the calories / macros?

Each egg roll is 110 calories per egg roll. The big mac sauce is 28 calories per tbsp.

Macros for the egg rolls:

13.4g carbs, 1.1 fat, 10.5 protein

The big mac sauce is 28 calories per tbsp (Mcdonald’s big mac sauce is 70 calories per tbsp!)

This recipe makes approx 14 servings of big mac sauce.

The macros of the big mac sauce are: 2.2g carbs, 2.25g fat, 0g protein

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