Tag: Breakfast

The Easiest Baked Pancakes ( Meal Prep / Freezer Meal )

Baked Pancakes have been a breakfast go-to when I know I have a crazy week without a lot of extra time on my hands. The best part is they are an awesome freezer meal that everyone can just grab and go. Personally I’d rather make a gourmet breakfast every morning […]

high protein breakfast baked omelet with ham cheese eggs

Easy High Protein Baked Omelet

This has been my breakfast every morning for weeks. There are so many variations of how you can make this fit your calories or macros (for those that track). I pop these in the oven and go get ready for the day, when I come back I have a gourmet […]

Low Calorie High Protein French Toast!

LOW CALORIE, HIGH PROTIEN FRENCH FRENCH TOAST If we are being realistic we didn’t get here because we don’t like to eat. I love food and love the feeling of being full, Eating in a calorie deficit does not always mean eating less, it can mean finding creative ways to […]